Therapy, but local.

Hello Nashville!

Our services

  • A joyful woman outdoors

    Individual therapy

    These are individual sessions for adults, pre-teens and teens, and children aged 6 years or more.

  • A happy and loving couple

    Couples therapy

    These are sessions for you and your partner, including relationship and marriage, and pre-marital counseling.

  • A family having fun

    Family therapy

    These are sessions for you and the people that you consider family.

  • Closeup of hands in a supportive fist-bump gesture

    Group therapy

    In group therapy you can share your experiences with others who have similar challenges.

How it works

  • Book

    Book your local therapy session by phone, email, or online form.

  • Log in

    Join our secure client portal, where you can fill out and send the intake forms required by law.

    Go to the client portal now >

  • Heal

    In person or online, your therapist will guide you through the first steps of healing.

Who we are

  • stylized icon of a house

    Small

  • stylized icon of a leaf

    Sustainable

  • stylized icon of a woman

    Women-owned

  • stylized icon representing diversity

    Immigrant and minority-led

Our therapists

We accept insurance and private pay

We accept all major insurances, EAPs, FSA/HSA, and private pay.
Patient responsibility fees can be paid via major credit cards, bank transfers (through SquareUp), or CareCredit.

Carelon insurance company logo
Anthem insurance company logo
Insurance company logo
Optum insurance company logo
Evernorth insurance company logo
United Healthcare insurance company logo
Aetna insurance company logo

Common questions

  • Yes! We accept all major insurances, as well as self pay, EAPs, and FSA/HSA.

    Your coverage will depend on your insurance plan, so contact your insurance company to find out more.

    Our fees vary by therapist and type of session. Fees and insurance are listed in our therapists’ profiles.

    We do not accept Medicare, Medicaid, and Tricare insurance at this time.

  • Yes, you can. We offer telehealth to all Tennessee residents, and in-person sessions at our offices in Nashville.

  • Switch therapists at any time, with no questions asked. Therapy is deeply personal, and it’s OK if it takes more than one try to find the right fit.

  • Yes! If you need to talk to someone within 24 hours, let us know at the time of booking.

    If you are in crisis, or know someone who is, please use these crisis resources.

Are you ready to try therapy?