
Therapy, but local.
Hello Nashville!
Our services
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Individual therapy
These are individual sessions for adults, pre-teens and teens, and children aged 6 years or more.
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Couples therapy
These are sessions for you and your partner, including relationship and marriage, and pre-marital counseling.
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Family therapy
These are sessions for you and the people that you consider family.
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Group therapy
In group therapy you can share your experiences with others who have similar challenges.
How it works
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Book
Book your local therapy session by phone, email, or online form.
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Log in
Join our secure client portal, where you can fill out and send the intake forms required by law.
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Heal
In person or online, your therapist will guide you through the first steps of healing.

Who we are
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Small
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Sustainable
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Women-owned
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Immigrant and minority-led
Our therapists
We accept insurance and private pay
We accept all major insurances, EAPs, FSA/HSA, and private pay.
Patient responsibility fees can be paid via major credit cards, bank transfers (through SquareUp), or CareCredit.
Common questions
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Yes! We accept all major insurances, as well as self pay, EAPs, and FSA/HSA.
Your coverage will depend on your insurance plan, so contact your insurance company to find out more.
Our fees vary by therapist and type of session. Fees and insurance are listed in our therapists’ profiles.
We do not accept Medicare, Medicaid, and Tricare insurance at this time.
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Yes, you can. We offer telehealth to all Tennessee residents, and in-person sessions at our offices in Nashville.
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Switch therapists at any time, with no questions asked. Therapy is deeply personal, and it’s OK if it takes more than one try to find the right fit.
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Yes! If you need to talk to someone within 24 hours, let us know at the time of booking.
If you are in crisis, or know someone who is, please use these crisis resources.